Namaste, I'm Mihirâ¨
My journey in the realm of yoga has been a profound exploration of alignment, therapeutic adjustment, functionality, and flow. My practice has evolved through extensive study, delving into various styles, from classical Hatha and Iyengar to the dynamic sequences of Ashtanga. Each style, I believe, holds unique benefits tailored to individual needs.
My commitment lies in awakening a deep understanding within each participant of how structural alignment in the body can be achieved. I strive to guide individuals on the path to accessing a sense of freedom within their movements, fostering independence in understanding the body's unique requirements.
Through my teachings, I aim to cultivate a rich and varied practice that goes beyond the physical postures. My goal is to empower individuals to connect with their bodies, recognizing and responding to their needs through the transformative journey of yoga. Join me in this exploration, and together, let's discover the profound connection between mind, body, and spirit.
đ§đ˝ââď¸COURSE CONTENTđ§đ˝ââď¸
This comprehensive course is designed to guide you through the intricacies of yoga, focusing on alignment, therapeutic adjustments, functionality, and the graceful flow that defines a well-rounded practice. In six enriching modules, you'll unravel the foundations of proper alignment, explore the therapeutic benefits of hands-on adjustments, and embrace the beauty of functional movement and flow. Mihir's teachings draw from a diverse range of yoga styles, including Hatha, Iyengar, and Ashtanga, allowing you to understand their unique attributes and integrate them into your personal practice. By the end of the course, you'll not only have a profound understanding of yoga's principles but also the ability to craft an independent practice that caters to your individual needs. Join me on this transformative journey, where mind, body, and spirit converge in the pursuit of holistic well-being.
MODULE 1: Foundations of Alignment
MODULE 2: Therapeutic Adjustments
MODULE 3: Functional Movement
MODULE 4: Hatha and Iyengar
MODULE 5: Ashtanga and Beyond
MODULE 6: Independence in Practice
INCLUDED IN YOUR COURSE:
40+ LESSONSÂ IN FULL HD
You can watch these videos whenever you want at your own pace. Also, you can watch the videos as many times as you want.
MODULE PDFs
Summaries to help you to review concepts throughout time and during the exercises.
STUDENT COMMUNITY
You will receive an invitation to our private channel, so you will never feel alone and you can even make some friends
DEDICATED SUPPORT
You can contact me through Telegram or e-mail to receive support on any kind of question or doubt. I will try to get back to you within 24hrs!
CERTIFICATE OF COMPLETIONÂ
At the end of the course, you will receive an e-mail with a certificate that states you have completed the course!
7-DAY GUARANTEEÂ
If for any reason you are unsatisfied with the course, you will get your moneyback within the first 7 days! I want all my students to be satisfied and happy with the course they bought.
COURSE BONUSES
GUIDED MEDITATION SERIES
Enhance your yoga practice with a complimentary guided meditation series. Elevate your mental well-being and deepen your connection with the present moment through these soothing and transformative sessions.
VALUE:Â $50 FREE
PERSONALIZED POSE CORRECTION SESSION
The opportunity to submit videos of yourself performing yoga poses, and I will personally review these videos and provide tailored feedback and corrections. This one-on-one guidance aims to address individual concerns.
VALUE:Â $50 FREE
COURSE STRUCTURE
In this video, I want to give you an in-depth look at our yoga course, the lessons, and additional materials.
The course is divided into 6 modules, each focused on different situations that may arise in your daily routine. It includes over 40 video lessons and practical exercises. I recommend following the sections in order, as the course is designed as a logical and sequential learning path.
Remember that you have the flexibility to go back and review the lessons as many times as you need. All videos are in FULL HD, and you can adjust the playback speed, audio, and video quality. To enhance understanding, I incorporate visual elements into all my videos.
Are you ready to kickstart your yoga journey? Let's do this!
â¨REGISTRATIONS CLOSING SOONâ¨
TWO WAYS TO SIGN UP:
Two options, same content: pick the one that works best for you! You can pay the whole course in one go or opt for the monthly payments.
Start learning now!
7-Day guarantee for my students
If for any reason you are not satisfied with the course, you have the right to receive a full refund within the first 7 days. This is my guarantee to you; I want all my students to be content. Moreover, this means there is no risk involved!
Experience the course firsthand to see if it suits you!
