Getting fit is more achievable than you might think!
I understand that diving into a fitness journey can seem like a daunting task, perhaps even impossible. If you feel that way, know that you're not alone. Embarking on a fitness journey solo is no walk in the park. Without proper guidance and a solid approach, it's easy to get lost and feel frustrated. It's entirely normal to face challenges, especially when there are numerous myths and seemingly insurmountable obstacles surrounding fitness.
But it doesn't have to be that way!
That's why I've developed the Practical Fitness Program with Brock Yurich! To help you swiftly reach all your fitness goals.
As your fitness coach, my primary goal is always to guide and assist you in overcoming your fears while easily grasping the essence of fitness, enabling effective communication with your body. I'll help you discover a system that works for you, leveraging your strengths and addressing your challenges. Additionally, you'll be able to set and track your fitness goals, practicing and implementing what you've learned.
Now is the time to embrace a healthier lifestyle!
LEARN WITH MEHEY, I'M SÓLVEIG
From a young age, my love for an active lifestyle sparked a journey into the world of fitness. Fueled by curiosity, I explored various sports and delved into the science behind well-being.
Now, as a certified fitness coach, my mission is clear: to guide and inspire others on their transformative fitness journeys. I believe in a holistic approach, emphasizing the synergy between mind and body.
With a background in sports science, my coaching style is personalized, empathetic, and motivational. I'm here to help you unlock your full potential and cultivate lifelong habits for a healthier, more vibrant life.
Join me on this journey – let's make fitness a lifestyle together!

AT THE END OF THE COURSE YOU'LL BE ABLE TO...

Master Personalized Fitness Routines: By the end of the course, you will have the knowledge and skills to design and implement personalized fitness routines tailored to your individual goals, preferences, and fitness levels.

Understand Nutritional Foundations: You will understand nutrition comprehensively and learn how to make informed choices that support your fitness goals. You'll have the tools to create balanced and sustainable eating habits for long-term well-being.

Cultivate a Positive Mindset Towards Fitness: Beyond the physical aspects, the course focuses on fostering a positive mindset towards fitness. You will develop mental resilience, motivation, and a sense of accomplishment, empowering them to embrace a healthier lifestyle with confidence and enthusiasm.
COURSE CONTENT
This course goes beyond traditional fitness programs. It's a holistic approach that integrates personalized workout routines, nutritional insights, and a mindset shift to empower you on your path to total well-being. It features 6 modules and 40 videos.
As you progress through each module, you'll not only gain valuable knowledge but also practical skills to apply in your daily life. By the end of "Total Fitness Transformation," you'll be equipped with the tools to revolutionize your approach to fitness, nurturing a healthier body, mind, and lifestyle.
MODULE 1: Fitness Foundation
MODULE 2: Workout Plans
MODULE 3: Nutrition Essentials
MODULE 4: Mindset Mastery
MODULE 5: Goal Setting
MODULE 6: Lifestyle
INCLUDED IN YOUR COURSE:

40+ LESSONS IN FULL HD
You can watch these videos whenever you want at your own pace. Also, you can watch the videos as many times as you want.

MODULE PDFs
Summaries to help you to review concepts throughout time and during the exercises.

STUDENT COMMUNITY
You will receive an invitation to our private channel, so you will never feel alone and you can even make some friends

DEDICATED SUPPORT
You can contact me through Telegram or e-mail to receive support on any kind of question or doubt. I will try to get back to you within 24hrs!

CERTIFICATE OF COMPLETION
At the end of the course, you will receive an e-mail with a certificate that states you have completed the course!

7-DAY GUARANTEE
If for any reason you are unsatisfied with the course, you will get your moneyback within the first 7 days! I want all my students to be satisfied and happy with the course they bought.
COURSE BONUSES

RECIPE EBOOK: FUEL YOUR FITNESS
Enhance your fitness journey with a collection of delicious and nutritious recipes curated specifically for the course participants.
VALUE: $50 FREE

BONUS WORKOUT CHALLENGE
Elevate your fitness routine with a series of bonus workout challenges designed to push your limits and add variety to your training.
VALUE: $50 FREE
COURSE STRUCTURE

In this video, I want to give you an in-depth look at our fitness course, the lessons, and additional materials.
The course is divided into 6 modules, each focused on different situations that may arise in your daily routine. It includes over 40 video lessons and practical exercises. I recommend following the sections in order, as the course is designed as a logical and sequential learning path.
Remember that you have the flexibility to go back and review the lessons as many times as you need. All videos are in FULL HD, and you can adjust the playback speed, audio, and video quality. To enhance understanding, I incorporate visual elements into all my videos.
Are you ready to kickstart your fitness transformation journey? Let's do this!
🚨 REGISTRATIONS CLOSING SOON 🚨
TWO WAYS TO SIGN UP:
Two options, same content: pick the one that works best for you! You can pay the whole course in one go or opt for the monthly payments.
Start learning now!

7-Day guarantee for my students
If for any reason you are not satisfied with the course, you have the right to receive a full refund within the first 7 days. This is my guarantee to you; I want all my students to be content. Moreover, this means there is no risk involved!
Experience the course firsthand to see if it suits you!